Personal Development Course - 'The Covenant'

I am currently into Month 2 of the Andrew Reynolds course 'The Covenant'.  It is basically following on from the information and ideas contained in 'The Secret'.  Month 2 contains DVD's and a workbook from Joe Vitale who appeared in The Secret movie.  The first DVD is called 'Installing and Transcending The Secret'.  Here are my notes from watching part of the DVD last night:

1. As well as The Law of Attraction, also be aware of and use The Law of Gratitude.  Think and focus on things you are grateful for now.  This will invoke the feelings and emotions necessary for The Law of Attraction to provide more things in your life that you will feel grateful for.
2. Do NOT focus on a lack of something you desire or a frustration at the time taken to achieve a goal as this will only bring you more of those negative feelings.
3. Focus on what you DO want.  Be happy in the NOW.  Do not hinge your happiness or well-being on achieving the goals in the future.  Feel the emotions of having achieved those goals NOW.
4. Declare and believe your intentions - say them inside yourself or out loud several times a day.
5. Get rid of limiting beliefs.  Clear these from your system and follow your bliss.  This will ensure you are free to blossom.
6. Thoughts + Feelings = Manifestation
7. Write down your goals as if it was AFTER you had achieved them (e.g. I am so happy and grateful now that I am living in my 4 bedroom detached villa overlooking the hills/sea etc).
8. LOVE is the most powerful and creative force in the world.

More to follow tomorrow...