HAPPINESS

There are times in our lives where things may not seem happy or joyous at all. Events happen and steal our joy. How do you recover from this? Where are you getting your joy? I must confess, life is not all roses. One of my six year-old daughter's favorite sayings is, "It's not fair". She is learning that life isn't fair at times.

What would life be like if we had everything we wanted? King Solomon in the Bible had it all: power, fame, fortune, and wisdom. Yet, he put his happiness in temporal things and became very unhappy. Have you ever said to yourself, I will be really happy when I get that new car? How long does this happiness last? Or what about an accomplishment you have achieved. The next one must be bigger and better. It's never enough and the cycle continues, searching for the happiness "high" that you experienced before.

What makes you happy? I'm not just talking about for a few hours or days. I'm talking about happiness for a while longer.

Here are four suggestions on living a happier life:

1. Think of the small things that make you happy and write them down. This could be a sunny day, the smell of freshly cut grass, or hearing your favorite song on the radio.
2. Keep everything in perspective. Put things in their proper place. If something makes you unhappy, consider the scenario in the big scheme of things. Will it really matter when you are 80 years old?
3. Look at the root cause of what makes you happy in your life. Remember what gives you joy.
4. Put yourself second and serve others, which is contradictory to what the world says. Happiness in serving another person first, rather than ourselves, is a humbling experience that shows others that they matter more than us.

Have you heard of the saying, "Giving the shirt off of your back"? Happiness is a great feeling. The wonderful thing about being happy is that it can be found in small packages. Why not take time to look for the small stuff that makes you happy today?