Tuesday 17 November 2009

Beyond Freedom - Day 8

Change and Acceptance

People often struggle with change because they don't know how to change.  We use our willpower in an attempt to force ourselves to alter our behaviour.  Willpower is not meant to be used for lasting change.  It's a short burst of energy that's difficult to sustain.  Willpower is no match for the subconscious and its ingrained patterns of behaviour.  To change, we must make a consistent effort to incorporate new belief systems and habits into our subconscious. We must change our thought processes..but the pay-off is huge.

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